Purpose
The Ubunye Wellness and Mental Health Advising Committee provides support to UVA Black Alumni, Students, Faculty, Staff, and friends of the University. This committee uniquely understands the challenges imposed upon Black Americans and the implications that systemic racism, discrimination, and socio-economic disparities can have on one’s mental health and wellbeing. Our group will provide resources to empower those we serve to navigate life’s challenges.
Vision
To provide resources that will build, restore, and uplift the Black Community at UVA.
Community Understanding
It is no secret that the Zulu Philosophies of Ubuntu (“I am so we are”) and Ubunye (“unity”) are the beginning of Black Wellness and Wellbeing. Having a strong community of support helps to build resilience and fortitude to develop a better quality of life.
- Wellness/Wellbeing is defined and achieved on individualistic terms; it is generally considered as having a good standard of life in the following areas: emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual aspects.
- Mental Health – This committee defines mental health as one’s mental, emotional, and social wellbeing. The ability to use mental and emotional regulation practices while navigating life’s challenges.
The 2024 Mental Health and Wellness Advising Committee is chaired by Tasha Curry-Corcoran Col ’98 and Dr. Donna Hamilton Col ’86. See below for the full committee listing:
- Tasha Curry-Corcoran Col ’98, Co-Chair
- Dr. Donna Hamilton Col ’86, Co-Chair
- Melanie Cunningham Col ’07
- Lauren Jenkins Col ’08
Questions? Contact the committee at ubunye@virginia.edu.
Resources
Wellness Resources available to UVA Alumni
Mental Health Resources
- Association of Black Psychologists, Inc.
- Central Virginia Clinicians of Color Network
- National Alliance on Mental Illness (NAMI)
- National Queer & Trans Therapists of Color Network
- Psychology Today
- Substance Abuse and Mental Health Services Administration (SAMHSA)
- National Helpline: 1-800-662-4357
- Find Health Care or Support for Mental Health, Drugs, or Alcohol
- Suicide and Crisis Lifeline
- Call or text 988
- Therapy for Black Girls
- Therapy for Black Men
- Therapy for Queer People of Color
- UVA Student Health and Wellness